Sarah Doyle 30:06 row
5,355m
Meters
30:06.1
Time
2:48.6
Pace
273
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 22 |
Stroke Count | 728 |
Drag Factor | 214 |
December 07, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.1 | 5,355m | 2:48.6 | 73 | 551 | 22 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
10:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
20:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
25:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
30:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
30:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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