Sarah Doyle 30:05 row
5,524m
Meters
30:05.1
Time
2:43.3
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 207 |
December 09, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,524m | 2:43.3 | 80 | 576 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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