Sarah Doyle 30:03 row
5,238
Meters
30:03.9
Time
2:52.1
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 210 |
December 10, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 5,238 | 2:52.1 | 69 | 528 | 265 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 23 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 23 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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