Sarah Doyle 30:04 row
5,338m
Meters
30:04.6
Time
2:49.0
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 214 |
December 12, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 5,338m | 2:49.0 | 72 | 549 | 24 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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