Sarah Doyle 30:05 row
5,338
Meters
30:05.4
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 200 |
December 14, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 5,338 | 2:49.1 | 72 | 549 | 272 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 24 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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