Sarah Doyle 30:04 row
5,222
Meters
30:04.7
Time
2:52.7
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 209 |
December 15, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 5,222 | 2:52.7 | 68 | 533 | 265 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 24 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.