Sarah Doyle 30:06 row
5,332m
Meters
30:06.3
Time
2:49.3
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 211 |
December 16, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,332m | 2:49.3 | 72 | 547 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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