Sarah Doyle 10x1:00/0:30r row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 15:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 210 |
January 01, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 26 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 23 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.