Sarah Doyle 15x1:00/0:30r row

2,987m

Meters

15:00.0

Time

2:30.6

Pace

158

Calories

Rest Distance118m
Rest Time7:30.0
Overall Distance3,105m
Overall Time22:30.0
Average Watts102
Calories Per Hour652
Stroke Rate26
Stroke Count403
Drag Factor206

February 23, 2021 06:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,987m 2:30.6 102 652 26
1:00.0 163m 3:04.0 56 493 25
1:00.0 204m 2:27.0 110 678 27
1:00.0 202m 2:28.5 107 667 27
1:00.0 204m 2:27.0 110 678 27
1:00.0 202m 2:28.5 107 667 27
1:00.0 199m 2:30.7 102 651 26
1:00.0 200m 2:30.0 104 656 27
1:00.0 200m 2:30.0 104 656 26
1:00.0 201m 2:29.2 105 662 27
1:00.0 203m 2:27.7 108 673 26
1:00.0 204m 2:27.0 110 678 26
1:00.0 203m 2:27.7 108 673 26
1:00.0 202m 2:28.5 107 667 26
1:00.0 200m 2:30.0 104 656 26
1:00.0 202m 2:28.5 107 667 26
r118m

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