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Sarah Doyle 25x1:00/0:30r row

4,951m

Meters

25:00.0

Time

2:31.4

Pace

254

Calories

Rest Distance253m
Rest Time12:30.0
Overall Distance5,204m
Overall Time37:30.0
Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count702
Drag Factor201

March 01, 2021 05:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,951m 2:31.4 101 646 27
1:00.0 167m 2:59.6 60 507 25
1:00.0 198m 2:31.5 101 646 27
1:00.0 194m 2:34.6 95 625 27
1:00.0 203m 2:27.7 108 673 27
1:00.0 203m 2:27.7 108 673 28
1:00.0 203m 2:27.7 108 673 28
1:00.0 200m 2:30.0 104 656 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 198m 2:31.5 101 646 26
1:00.0 199m 2:30.7 102 651 26
1:00.0 200m 2:30.0 104 656 26
1:00.0 202m 2:28.5 107 667 26
1:00.0 203m 2:27.7 108 673 27
1:00.0 198m 2:31.5 101 646 25
1:00.0 200m 2:30.0 104 656 26
1:00.0 200m 2:30.0 104 656 26
1:00.0 197m 2:32.2 99 641 26
1:00.0 195m 2:33.8 96 630 26
1:00.0 198m 2:31.5 101 646 28
1:00.0 196m 2:33.0 98 635 26
1:00.0 201m 2:29.2 105 662 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 197m 2:32.2 99 641 26
1:00.0 200m 2:30.0 104 656 27
r253m

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