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Sarah Doyle 25x1:00/0:30r row

4,951

Meters

25:00.0

Time

2:31.4

Pace

254

Calories

Rest Distance253
Rest Time12:30.0
Overall Distance5,204
Overall Time37:30.0
Average Watts101
Calories Per Hour609
Stroke Rate27
Stroke Count702
Drag Factor201

March 01, 2021 05:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,951 2:31.4 101 609 27
1:00.0 167 2:59.6 60 480 25
1:00.0 198 2:31.5 101 600 27
1:00.0 194 2:34.6 95 600 27
1:00.0 203 2:27.7 108 660 27
1:00.0 203 2:27.7 108 660 28
1:00.0 203 2:27.7 108 660 28
1:00.0 200 2:30.0 104 600 27
1:00.0 200 2:30.0 104 600 27
1:00.0 198 2:31.5 101 600 26
1:00.0 199 2:30.7 102 600 26
1:00.0 200 2:30.0 104 600 26
1:00.0 202 2:28.5 107 660 26
1:00.0 203 2:27.7 108 660 27
1:00.0 198 2:31.5 101 600 25
1:00.0 200 2:30.0 104 600 26
1:00.0 200 2:30.0 104 600 26
1:00.0 197 2:32.2 99 600 26
1:00.0 195 2:33.8 96 600 26
1:00.0 198 2:31.5 101 600 28
1:00.0 196 2:33.0 98 600 26
1:00.0 201 2:29.2 105 660 27
1:00.0 200 2:30.0 104 600 27
1:00.0 200 2:30.0 104 600 27
1:00.0 197 2:32.2 99 600 26
1:00.0 200 2:30.0 104 600 27
r253

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