Sarah Doyle 26x1:00/0:30r row
5,237
Meters
26:00.0
Time
2:28.9
Pace
280
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,436 |
| Overall Time | 39:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 207 |
March 03, 2021 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,237 | 2:28.9 | 106 | 646 | 27 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 26 | |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 26 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 27 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 26 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 27 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 28 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 26 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 26 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 26 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 26 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 26 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 27 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 27 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 27 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 28 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 27 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 28 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 28 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 29 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 27 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 27 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 29 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 28 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 29 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 29 | |
| r199 |
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Workout Graph
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