Sarah Doyle 26x1:00/0:30r row
5,237m
Meters
26:00.0
Time
2:28.9
Pace
280
Calories
Rest Distance | 199m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 5,436m |
Overall Time | 39:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 27 |
Stroke Count | 710 |
Drag Factor | 207 |
March 03, 2021 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 5,237m | 2:28.9 | 106 | 664 | 27 | |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | |
1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 26 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
r199m |
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Workout Graph
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