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Sarah Doyle 26x1:00/0:30r row

5,150m

Meters

26:00.0

Time

2:31.4

Pace

273

Calories

Rest Distance170m
Rest Time13:00.0
Overall Distance5,320m
Overall Time39:00.0
Average Watts101
Calories Per Hour646
Stroke Rate27
Stroke Count704
Drag Factor200

March 04, 2021 06:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,150m 2:31.4 101 646 27
1:00.0 110m 4:32.7 17 359 16
1:00.0 193m 2:35.4 93 620 28
1:00.0 203m 2:27.7 108 673 28
1:00.0 199m 2:30.7 102 651 27
1:00.0 204m 2:27.0 110 678 28
1:00.0 204m 2:27.0 110 678 28
1:00.0 204m 2:27.0 110 678 27
1:00.0 202m 2:28.5 107 667 27
1:00.0 200m 2:30.0 104 656 28
1:00.0 201m 2:29.2 105 662 28
1:00.0 201m 2:29.2 105 662 28
1:00.0 202m 2:28.5 107 667 28
1:00.0 203m 2:27.7 108 673 28
1:00.0 201m 2:29.2 105 662 30
1:00.0 202m 2:28.5 107 667 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 202m 2:28.5 107 667 27
1:00.0 199m 2:30.7 102 651 26
1:00.0 199m 2:30.7 102 651 27
1:00.0 203m 2:27.7 108 673 28
1:00.0 200m 2:30.0 104 656 26
1:00.0 202m 2:28.5 107 667 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 203m 2:27.7 108 673 27
1:00.0 202m 2:28.5 107 667 28
1:00.0 209m 2:23.5 118 707 28
r170m

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