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Sarah Doyle 26x1:00/0:30r row

5,193m

Meters

26:00.0

Time

2:30.2

Pace

275

Calories

Rest Distance188m
Rest Time13:00.0
Overall Distance5,381m
Overall Time39:00.0
Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count709
Drag Factor206

March 05, 2021 06:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,193m 2:30.2 103 655 27
1:00.0 160m 3:07.5 53 482 23
1:00.0 203m 2:27.7 108 673 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 204m 2:27.0 110 678 28
1:00.0 203m 2:27.7 108 673 28
1:00.0 202m 2:28.5 107 667 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 203m 2:27.7 108 673 27
1:00.0 201m 2:29.2 105 662 28
1:00.0 201m 2:29.2 105 662 28
1:00.0 202m 2:28.5 107 667 27
1:00.0 199m 2:30.7 102 651 27
1:00.0 200m 2:30.0 104 656 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 199m 2:30.7 102 651 27
1:00.0 200m 2:30.0 104 656 28
1:00.0 202m 2:28.5 107 667 27
1:00.0 200m 2:30.0 104 656 28
1:00.0 199m 2:30.7 102 651 27
1:00.0 201m 2:29.2 105 662 27
1:00.0 203m 2:27.7 108 673 27
1:00.0 199m 2:30.7 102 651 26
1:00.0 201m 2:29.2 105 662 27
1:00.0 203m 2:27.7 108 673 28
1:00.0 203m 2:27.7 108 673 27
r188m

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