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Sarah Doyle 26x1:00/0:30r row

5,206

Meters

26:00.0

Time

2:29.8

Pace

273

Calories

Rest Distance172
Rest Time13:00.0
Overall Distance5,378
Overall Time39:00.0
Average Watts104
Calories Per Hour630
Stroke Rate27
Stroke Count698
Drag Factor216

March 07, 2021 07:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,206 2:29.8 104 630 27
1:00.0 179 2:47.5 74 540 26
1:00.0 202 2:28.5 107 660 28
1:00.0 201 2:29.2 105 660 28
1:00.0 201 2:29.2 105 660 27
1:00.0 199 2:30.7 102 600 26
1:00.0 202 2:28.5 107 660 28
1:00.0 201 2:29.2 105 660 27
1:00.0 198 2:31.5 101 600 26
1:00.0 199 2:30.7 102 600 26
1:00.0 200 2:30.0 104 600 27
1:00.0 202 2:28.5 107 660 27
1:00.0 199 2:30.7 102 600 26
1:00.0 200 2:30.0 104 600 26
1:00.0 202 2:28.5 107 660 26
1:00.0 200 2:30.0 104 600 26
1:00.0 200 2:30.0 104 600 26
1:00.0 202 2:28.5 107 660 28
1:00.0 199 2:30.7 102 600 26
1:00.0 200 2:30.0 104 600 26
1:00.0 202 2:28.5 107 660 27
1:00.0 202 2:28.5 107 660 27
1:00.0 204 2:27.0 110 660 27
1:00.0 200 2:30.0 104 600 26
1:00.0 203 2:27.7 108 660 28
1:00.0 203 2:27.7 108 660 27
1:00.0 207 2:24.9 115 660 27
r172

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