Sarah Doyle 26x1:00/0:30r row
5,215m
Meters
26:00.0
Time
2:29.5
Pace
282
Calories
Rest Distance | 237m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 5,452m |
Overall Time | 39:00.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 27 |
Stroke Count | 723 |
Drag Factor | 203 |
March 09, 2021 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:00.0 | 5,215m | 2:29.5 | 105 | 660 | 27 | |
1:00.0 | 176m | 2:50.4 | 71 | 543 | 26 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 30 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 | |
r237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.