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Sarah Doyle 24x1:00/0:30r row

4,819

Meters

24:00.0

Time

2:29.4

Pace

259

Calories

Rest Distance178
Rest Time12:00.0
Overall Distance4,997
Overall Time36:00.0
Average Watts105
Calories Per Hour647
Stroke Rate27
Stroke Count654
Drag Factor200

March 14, 2021 07:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,819 2:29.4 105 647 27
1:00.0 172 2:54.4 66 480 26
1:00.0 202 2:28.5 107 660 28
1:00.0 203 2:27.7 108 660 28
1:00.0 202 2:28.5 107 660 28
1:00.0 202 2:28.5 107 660 28
1:00.0 201 2:29.2 105 660 27
1:00.0 201 2:29.2 105 660 27
1:00.0 202 2:28.5 107 660 27
1:00.0 200 2:30.0 104 600 27
1:00.0 202 2:28.5 107 660 27
1:00.0 203 2:27.7 108 660 28
1:00.0 204 2:27.0 110 660 27
1:00.0 203 2:27.7 108 660 27
1:00.0 201 2:29.2 105 660 27
1:00.0 199 2:30.7 102 600 27
1:00.0 202 2:28.5 107 660 27
1:00.0 203 2:27.7 108 660 27
1:00.0 201 2:29.2 105 660 28
1:00.0 202 2:28.5 107 660 27
1:00.0 201 2:29.2 105 660 27
1:00.0 203 2:27.7 108 660 27
1:00.0 202 2:28.5 107 660 28
1:00.0 203 2:27.7 108 660 27
1:00.0 204 2:27.0 110 660 27
r178

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