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Sarah Doyle 26x1:00/0:30r row

5,252

Meters

26:00.0

Time

2:28.5

Pace

284

Calories

Rest Distance193
Rest Time13:00.0
Overall Distance5,445
Overall Time39:00.0
Average Watts107
Calories Per Hour655
Stroke Rate28
Stroke Count731
Drag Factor228

March 16, 2021 06:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,252 2:28.5 107 655 28
1:00.0 178 2:48.5 73 540 27
1:00.0 204 2:27.0 110 660 29
1:00.0 201 2:29.2 105 660 28
1:00.0 205 2:26.3 112 660 27
1:00.0 202 2:28.5 107 660 27
1:00.0 201 2:29.2 105 660 27
1:00.0 202 2:28.5 107 660 28
1:00.0 203 2:27.7 108 660 27
1:00.0 203 2:27.7 108 660 28
1:00.0 202 2:28.5 107 660 27
1:00.0 202 2:28.5 107 660 28
1:00.0 202 2:28.5 107 660 27
1:00.0 202 2:28.5 107 660 29
1:00.0 202 2:28.5 107 660 28
1:00.0 203 2:27.7 108 660 28
1:00.0 204 2:27.0 110 660 28
1:00.0 199 2:30.7 102 600 28
1:00.0 202 2:28.5 107 660 29
1:00.0 203 2:27.7 108 660 28
1:00.0 202 2:28.5 107 660 28
1:00.0 205 2:26.3 112 660 28
1:00.0 201 2:29.2 105 660 27
1:00.0 204 2:27.0 110 660 28
1:00.0 203 2:27.7 108 660 29
1:00.0 203 2:27.7 108 660 29
1:00.0 214 2:20.1 127 720 31
r193

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