Sarah Doyle 26x1:00/0:30r row

5,208m

Meters

26:00.0

Time

2:29.7

Pace

278

Calories

Rest Distance207m
Rest Time13:00.0
Overall Distance5,415m
Overall Time39:00.0
Average Watts104
Calories Per Hour658
Stroke Rate28
Stroke Count727
Drag Factor194

March 17, 2021 06:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,208m 2:29.7 104 658 28
1:00.0 169m 2:57.5 63 515 25
1:00.0 201m 2:29.2 105 662 29
1:00.0 202m 2:28.5 107 667 28
1:00.0 201m 2:29.2 105 662 28
1:00.0 203m 2:27.7 108 673 29
1:00.0 200m 2:30.0 104 656 28
1:00.0 200m 2:30.0 104 656 27
1:00.0 204m 2:27.0 110 678 28
1:00.0 204m 2:27.0 110 678 29
1:00.0 200m 2:30.0 104 656 27
1:00.0 201m 2:29.2 105 662 28
1:00.0 199m 2:30.7 102 651 27
1:00.0 202m 2:28.5 107 667 28
1:00.0 201m 2:29.2 105 662 28
1:00.0 201m 2:29.2 105 662 27
1:00.0 201m 2:29.2 105 662 28
1:00.0 198m 2:31.5 101 646 26
1:00.0 201m 2:29.2 105 662 27
1:00.0 203m 2:27.7 108 673 29
1:00.0 202m 2:28.5 107 667 29
1:00.0 201m 2:29.2 105 662 28
1:00.0 201m 2:29.2 105 662 29
1:00.0 203m 2:27.7 108 673 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 203m 2:27.7 108 673 28
1:00.0 204m 2:27.0 110 678 28
r207m

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