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Sarah Doyle 26x1:00/0:30r row

5,304m

Meters

26:00.0

Time

2:27.0

Pace

285

Calories

Rest Distance142m
Rest Time13:00.0
Overall Distance5,446m
Overall Time39:00.0
Average Watts110
Calories Per Hour678
Stroke Rate28
Stroke Count738
Drag Factor215

March 20, 2021 06:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,304m 2:27.0 110 678 28
1:00.0 173m 2:53.4 67 530 26
1:00.0 202m 2:28.5 107 667 28
1:00.0 204m 2:27.0 110 678 28
1:00.0 203m 2:27.7 108 673 28
1:00.0 204m 2:27.0 110 678 29
1:00.0 206m 2:25.6 113 690 27
1:00.0 205m 2:26.3 112 684 27
1:00.0 206m 2:25.6 113 690 28
1:00.0 208m 2:24.2 117 701 29
1:00.0 206m 2:25.6 113 690 27
1:00.0 208m 2:24.2 117 701 29
1:00.0 206m 2:25.6 113 690 28
1:00.0 205m 2:26.3 112 684 28
1:00.0 205m 2:26.3 112 684 28
1:00.0 199m 2:30.7 102 651 27
1:00.0 204m 2:27.0 110 678 29
1:00.0 203m 2:27.7 108 673 28
1:00.0 201m 2:29.2 105 662 29
1:00.0 202m 2:28.5 107 667 29
1:00.0 203m 2:27.7 108 673 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 203m 2:27.7 108 673 29
1:00.0 205m 2:26.3 112 684 29
1:00.0 206m 2:25.6 113 690 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 221m 2:15.7 140 781 30
r142m

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