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Sarah Doyle 26x1:00/0:30r row

5,238m

Meters

26:00.0

Time

2:28.9

Pace

281

Calories

Rest Distance171m
Rest Time13:00.0
Overall Distance5,409m
Overall Time39:00.0
Average Watts106
Calories Per Hour664
Stroke Rate29
Stroke Count742
Drag Factor209

March 21, 2021 07:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,238m 2:28.9 106 664 29
1:00.0 177m 2:49.4 72 547 26
1:00.0 202m 2:28.5 107 667 29
1:00.0 202m 2:28.5 107 667 29
1:00.0 201m 2:29.2 105 662 28
1:00.0 202m 2:28.5 107 667 29
1:00.0 202m 2:28.5 107 667 30
1:00.0 200m 2:30.0 104 656 29
1:00.0 205m 2:26.3 112 684 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 203m 2:27.7 108 673 30
1:00.0 203m 2:27.7 108 673 30
1:00.0 189m 2:38.7 88 601 26
1:00.0 203m 2:27.7 108 673 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 204m 2:27.0 110 678 29
1:00.0 202m 2:28.5 107 667 28
1:00.0 190m 2:37.8 89 606 26
1:00.0 202m 2:28.5 107 667 28
1:00.0 204m 2:27.0 110 678 29
1:00.0 203m 2:27.7 108 673 29
1:00.0 203m 2:27.7 108 673 28
1:00.0 205m 2:26.3 112 684 28
1:00.0 205m 2:26.3 112 684 29
1:00.0 207m 2:24.9 115 695 29
1:00.0 207m 2:24.9 115 695 28
1:00.0 209m 2:23.5 118 707 28
r171m

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