Sarah Doyle 10x1:30/0:30r row
2,796m
Meters
15:00.0
Time
2:40.9
Pace
141
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,823m |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 199 |
March 29, 2021 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,796m | 2:40.9 | 84 | 588 | 27 | |
| 1:30.0 | 255m | 2:56.4 | 64 | 519 | 26 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 27 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 26 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| r27m |
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Workout Graph
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