Sarah Doyle 5x2:00/0:30r row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,934m |
| Overall Time | 12:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 194 |
April 01, 2021 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 27 | |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 27 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 27 | |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 28 | |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 27 | |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 28 | |
| r23m |
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Workout Graph
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