Sarah Doyle 6x1:30/0:30r row
1,748m
Meters
9:00.0
Time
2:34.4
Pace
91
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,777m |
| Overall Time | 12:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 206 |
April 05, 2021 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,748m | 2:34.4 | 95 | 626 | 27 | |
| 1:30.0 | 229m | 3:16.5 | 46 | 458 | 22 | |
| 1:30.0 | 304m | 2:28.0 | 108 | 671 | 29 | |
| 1:30.0 | 303m | 2:28.5 | 107 | 667 | 28 | |
| 1:30.0 | 303m | 2:28.5 | 107 | 667 | 29 | |
| 1:30.0 | 304m | 2:28.0 | 108 | 671 | 28 | |
| 1:30.0 | 304m | 2:28.0 | 108 | 671 | 28 | |
| r29m |
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Workout Graph
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