Sarah Doyle 5x1:30/0:30r row
1,411m
Meters
7:30.0
Time
2:39.4
Pace
74
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,428m |
| Overall Time | 10:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 206 |
April 21, 2021 05:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,411m | 2:39.4 | 86 | 597 | 26 | |
| 1:30.0 | 269m | 2:47.2 | 75 | 557 | 25 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 25 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| 1:30.0 | 296m | 2:32.0 | 100 | 642 | 27 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 26 | |
| r17m |
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Workout Graph
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