Sarah Doyle 6x1:30/0:30r row
1,562m
Meters
9:00.0
Time
2:52.8
Pace
79
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,600m |
| Overall Time | 12:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 202 |
April 22, 2021 05:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,562m | 2:52.8 | 68 | 533 | 25 | |
| 1:30.0 | 258m | 2:54.4 | 66 | 527 | 26 | |
| 1:30.0 | 271m | 2:46.0 | 76 | 563 | 27 | |
| 1:30.0 | 193m | 3:53.1 | 28 | 395 | 19 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 26 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
| r38m |
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Workout Graph
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