Sarah Doyle 5x1:30/0:30r row
1,444m
Meters
7:30.0
Time
2:35.8
Pace
75
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,478m |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 194 |
April 29, 2021 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,444m | 2:35.8 | 93 | 618 | 28 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 27 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 28 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 28 | |
| 1:30.0 | 302m | 2:29.0 | 106 | 664 | 28 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.