Sarah Doyle 5x1:30/0:30r row
1,395m
Meters
7:30.0
Time
2:41.2
Pace
71
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,416m |
| Overall Time | 10:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 195 |
April 30, 2021 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,395m | 2:41.2 | 83 | 587 | 27 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 26 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 27 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 28 | |
| r21m |
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Workout Graph
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