Sarah Doyle 10x1:30/0:30r row
2,898m
Meters
15:00.0
Time
2:35.2
Pace
151
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,965m |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 202 |
May 17, 2021 05:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 28 | |
| 1:30.0 | 301m | 2:29.5 | 105 | 660 | 29 | |
| 1:30.0 | 297m | 2:31.5 | 101 | 646 | 28 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 28 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 26 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 29 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 28 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 29 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 28 | |
| r67m |
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Workout Graph
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