Sarah Doyle 10x1:30/0:30r row
2,792
Meters
15:00.0
Time
2:41.1
Pace
142
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,841 |
| Overall Time | 20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 206 |
May 19, 2021 05:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,792 | 2:41.1 | 84 | 568 | 27 | |
| 1:30.0 | 273 | 2:44.8 | 78 | 560 | 27 | |
| 1:30.0 | 284 | 2:38.4 | 88 | 600 | 27 | |
| 1:30.0 | 277 | 2:42.4 | 82 | 560 | 26 | |
| 1:30.0 | 274 | 2:44.2 | 79 | 560 | 27 | |
| 1:30.0 | 271 | 2:46.0 | 76 | 560 | 26 | |
| 1:30.0 | 281 | 2:40.1 | 85 | 560 | 26 | |
| 1:30.0 | 275 | 2:43.6 | 80 | 560 | 26 | |
| 1:30.0 | 281 | 2:40.1 | 85 | 560 | 27 | |
| 1:30.0 | 282 | 2:39.5 | 86 | 560 | 27 | |
| 1:30.0 | 295 | 2:32.5 | 99 | 600 | 27 | |
| r49 |
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Workout Graph
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