Sarah Doyle 10x1:30/0:30r row
2,845
Meters
15:00.0
Time
2:38.1
Pace
147
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,888 |
| Overall Time | 20:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 205 |
May 20, 2021 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,845 | 2:38.1 | 88 | 588 | 27 | |
| 1:30.0 | 257 | 2:55.0 | 65 | 520 | 25 | |
| 1:30.0 | 286 | 2:37.3 | 90 | 600 | 27 | |
| 1:30.0 | 288 | 2:36.2 | 92 | 600 | 28 | |
| 1:30.0 | 281 | 2:40.1 | 85 | 560 | 27 | |
| 1:30.0 | 277 | 2:42.4 | 82 | 560 | 27 | |
| 1:30.0 | 280 | 2:40.7 | 84 | 560 | 25 | |
| 1:30.0 | 286 | 2:37.3 | 90 | 600 | 26 | |
| 1:30.0 | 284 | 2:38.4 | 88 | 600 | 27 | |
| 1:30.0 | 302 | 2:29.0 | 106 | 640 | 27 | |
| 1:30.0 | 302 | 2:29.0 | 106 | 640 | 28 | |
| r43 |
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Workout Graph
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