Sarah Doyle 10x1:30/0:30r row
2,836m
Meters
15:00.0
Time
2:38.6
Pace
146
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,873m |
| Overall Time | 20:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 200 |
May 22, 2021 05:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,836m | 2:38.6 | 88 | 601 | 27 | |
| 1:30.0 | 257m | 2:55.0 | 65 | 524 | 25 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 27 | |
| 1:30.0 | 281m | 2:40.1 | 85 | 593 | 27 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 27 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
| 1:30.0 | 305m | 2:27.5 | 109 | 675 | 29 | |
| r37m |
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Workout Graph
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