Sarah Doyle 10x1:30/0:30r row
2,906m
Meters
15:00.0
Time
2:34.8
Pace
150
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,952m |
| Overall Time | 20:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 211 |
May 31, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,906m | 2:34.8 | 94 | 624 | 27 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 27 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 27 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 27 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 27 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| 1:30.0 | 294m | 2:33.0 | 98 | 635 | 27 | |
| 1:30.0 | 290m | 2:35.1 | 94 | 622 | 27 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 27 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 27 | |
| 1:30.0 | 306m | 2:27.0 | 110 | 678 | 29 | |
| r46m |
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Workout Graph
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