Sarah Doyle 10x1:00/0:30r row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
98
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,009m |
| Overall Time | 15:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 204 |
March 27, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 26 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 12 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | |
| r136m |
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Workout Graph
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