Sarah Doyle 5x0:35/0:30r row

588m

Meters

2:55.0

Time

2:28.8

Pace

30

Calories

Rest Distance87m
Rest Time2:30.0
Overall Distance675m
Overall Time5:25.0
Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count80
Drag Factor182

January 12, 2024 06:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:55.0 588m 2:28.8 106 665 27
0:35.0 115m 2:32.1 99 641 27
0:35.0 118m 2:28.3 107 669 27
0:35.0 118m 2:28.3 107 669 27
0:35.0 117m 2:29.5 105 659 27
0:35.0 120m 2:25.8 113 688 27
r87m

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