Sarah Doyle 20:00 row
3,351m
Meters
20:00.0
Time
2:59.0
Pace
167
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 158 |
January 14, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,351m | 2:59.0 | 61 | 509 | 24 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 25 |
| 8:00.0 | 679m | 2:56.7 | 63 | 518 | 25 |
| 12:00.0 | 668m | 2:59.6 | 60 | 507 | 24 |
| 16:00.0 | 664m | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 660m | 3:01.8 | 58 | 500 | 24 |
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Workout Graph
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