Sarah Doyle 10:00 row
1,612m
Meters
10:00.0
Time
3:06.1
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 169 |
January 19, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,612m | 3:06.1 | 54 | 486 | 23 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 25 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 24 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 25 |
| 8:00.0 | 244m | 4:05.9 | 24 | 381 | 16 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 26 |
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Workout Graph
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