John Moore 5:00 BikeErg
2,037
Meters
5:00.0
Time
2:27.2
Pace
57
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 69 |
| Revolution Count | 349 |
| Power/kg | 1.34 |
| Drag Factor | 67 |
October 27, 2025 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,037 | 2:27.2 | 110 | 684 | 57 | 69 | 129 |
| 1:00.0 | 401 | 2:29.6 | 104 | 660 | 11 | 68 | 125 |
| 2:00.0 | 411 | 2:25.9 | 112 | 720 | 12 | 70 | 130 |
| 3:00.0 | 412 | 2:25.6 | 113 | 660 | 11 | 71 | 133 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 70 | 128 |
| 5:00.0 | 404 | 2:28.5 | 107 | 720 | 12 | 70 | 131 |
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Workout Graph
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