John Moore 24:00 SkiErg
5,262
Meters
24:00.0
Time
2:16.8
Pace
309
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 71 |
November 04, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,262 | 2:16.8 | 137 | 772 | 309 | 25 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 | 120 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 120 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 141 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 25 | 127 |
| 24:00.0 | 881 | 2:16.2 | 139 | 780 | 52 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.