John Moore 24:00 SkiErg
5,262
Meters
24:00.0
Time
2:16.8
Pace
309
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 71 |
November 04, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,262 | 2:16.8 | 137 | 770 | 25 | 131 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 120 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 120 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 141 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 127 |
| 24:00.0 | 881 | 2:16.2 | 139 | 776 | 26 | 148 |
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Workout Graph
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