John Moore 24:00 BikeErg
10,801
Meters
24:00.0
Time
2:13.3
Pace
323
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 65 |
| Revolution Count | 1579 |
| Power/kg | 1.76 |
| Drag Factor | 108 |
November 11, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,801 | 2:13.3 | 148 | 808 | 65 | 136 |
| 6:00.0 | 2,670 | 2:14.8 | 143 | 791 | 65 | 137 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 67 | 141 |
| 18:00.0 | 2,707 | 2:12.9 | 149 | 812 | 66 | 133 |
| 24:00.0 | 2,680 | 2:14.3 | 144 | 796 | 65 | 134 |
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Workout Graph
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