John Moore 10:00 SkiErg
2,150
Meters
10:00.0
Time
2:19.5
Pace
124
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 68 |
December 11, 2025 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 124 | 25 | 140 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 25 | 128 |
| 4:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 25 | 138 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 26 | 127 |
| 8:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 25 | 155 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 26 | 154 |
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Workout Graph
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