John Moore 5:00 BikeErg
2,049
Meters
5:00.0
Time
2:26.4
Pace
57
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 76 |
| Revolution Count | 380 |
| Power/kg | 1.34 |
| Drag Factor | 53 |
January 12, 2026 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,049 | 2:26.4 | 112 | 683 | 57 | 76 | 111 |
| 1:00.0 | 398 | 2:30.7 | 102 | 651 | 11 | 73 | 97 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 11 | 77 | 116 |
| 3:00.0 | 413 | 2:25.2 | 114 | 692 | 12 | 76 | 110 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 11 | 77 | 113 |
| 5:00.0 | 415 | 2:24.5 | 116 | 698 | 12 | 77 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.