John Moore 3:00 SkiErg
665
Meters
3:00.0
Time
2:15.3
Pace
39
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 69 |
February 11, 2026 05:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 30 | 117 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 32 | 102 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 30 | 118 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 30 | 132 |
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Workout Graph
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