John Moore 3:00 SkiErg
672
Meters
3:00.0
Time
2:13.9
Pace
40
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 69 |
February 26, 2026 05:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 32 | 140 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 32 | 141 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 32 | 147 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 32 | 133 |
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Workout Graph
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