John Moore v2000m/0:07r...3
8,000
Meters
26:17.3
Time
2:09.8
Pace
369
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 44 |
March 24, 2026 06:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:17.3 | 8,000 | 2:09.8 | 159 | 851 | 44 | |
| 8:49.4 | 2,000 |  |
2:12.3 | 151 | 819 | 31 |
| 8:48.7 | 4,000 |  |
2:12.1 | 152 | 821 | 81 |
| 8:20.2 | 2,000 |  |
2:05.0 | 179 | 915 | 22 |
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Workout Graph
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