John Moore v500m/0:11r...3
2,000
Meters
6:40.9
Time
2:07.9
Pace
94
Calories
128
Heart Rate
| Transition Time | 0:17.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 45 |
March 31, 2026 06:28:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:40.9 | 2,000 | 2:07.9 | 171 | 891 | 45 | 128 | |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1054 | 25 | 118 |
| 2:18.5 | 1,000 |  |
2:18.5 | 132 | 753 | 77 | |
| 2:08.4 | 500 |  |
2:08.4 | 165 | 869 | 34 | 139 |
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Workout Graph
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