John Moore 3:00 BikeErg
1,331
Meters
3:00.0
Time
2:15.2
Pace
39
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 79 |
| Revolution Count | 239 |
| Power/kg | 1.73 |
| Drag Factor | 58 |
April 09, 2026 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,331 | 2:15.2 | 142 | 787 | 39 | 79 | 113 |
| 1:00.0 | 431 | 2:19.2 | 130 | 746 | 12 | 77 | 85 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 14 | 81 | 124 |
| 3:00.0 | 450 | 2:13.3 | 148 | 808 | 13 | 81 | 132 |
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Workout Graph
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