John Moore 3:00 SkiErg
227
Meters
3:00.0
Time
6:36.4
Pace
13
Calories
85
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 260 |
| Stroke Rate | 10 |
| Stroke Count | 31 |
| Drag Factor | 63 |
May 05, 2026 06:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 227 | 6:36.4 | 6 | 260 | 13 | 10 | 85 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 31 | 107 |
| 2:00.0 | 15 | 33:20.0 | 0 | 60 | 1 | 0 | 83 |
| 3:00.0 | 0 | 66 |
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Workout Graph
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