John Moore 3:00 SkiErg
661
Meters
3:00.0
Time
2:16.1
Pace
39
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 64 |
June 04, 2026 06:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 28 | 134 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 30 | 114 |
| 2:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 28 | 137 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 27 | 153 |
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Workout Graph
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