John Moore 3:00 BikeErg
1,211
Meters
3:00.0
Time
2:28.6
Pace
33
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 70 |
| Revolution Count | 212 |
| Power/kg | 1.31 |
| Drag Factor | 63 |
June 24, 2026 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,211 | 2:28.6 | 107 | 660 | 33 | 70 | 107 |
| 1:00.0 | 397 | 2:31.1 | 101 | 600 | 10 | 69 | 90 |
| 2:00.0 | 408 | 2:27.0 | 110 | 720 | 12 | 71 | 115 |
| 3:00.0 | 407 | 2:27.4 | 109 | 660 | 11 | 72 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.