John Moore 3:00 BikeErg
1,147
Meters
3:00.0
Time
2:36.9
Pace
30
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 66 |
| Revolution Count | 200 |
| Power/kg | 1.11 |
| Drag Factor | 63 |
June 26, 2026 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,147 | 2:36.9 | 91 | 600 | 30 | 66 | 92 |
| 1:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 63 | 67 |
| 2:00.0 | 390 | 2:33.8 | 96 | 660 | 11 | 68 | 105 |
| 3:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 69 | 106 |
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